Why Should I Join?

colette's group classes

Colette understands that everyone leads busy lives but sometimes we have to STOP and think about our own health and well-being. She can help YOU improve your health through the variety of classes and exercise techniques that are available to you. We can guarantee that it will improve your fitness, health, performance, self-confidence and motivation. Colette’s enthusiasm and energy will be invigorating in every class you join in, making you Feel Good! Colette’s classes are full of variety and FUN to get the heart rate up and racing!

Here are some reasons why you should join!

  • Welcoming, friendly and supportive environment – you are not alone!
  • Motivating and encouraging and FUN atmosphere.
  • Reliable challenges in safe environment.
  • Guaranteed result!
  • Increased physical, mental & emotional well-being.
  • Enhanced self-esteem
  • Variety in the workouts – gain strength & confidence.
  • Easy to follow – This can be done by anyone at any age.
  • You can work at your own pace.
  • You can bring your kids.

Colette’s services

  • Personal Training
  • Bootcamp classes for adults and kids too!
  • Zumba
  • Aqua Zumba
  • Boxing
  • High Intensity Interval Training
  • Pilates
  • Massage and Rehabilitation