We understand it can be daunting to take the first step towards the new you. “What if I am not fit enough?” or “I have no co-ordination.” or “I am not up for group sessions – yet.” or “I don’t know how my kids will cope.” Let me assure you. All training sessions are designed, so you can work at your own ability level in a FUN environment. Put away your nervousness and set a starting date. Call Colette and you will be off to a wonderful, life-changing and fulfilling journey towards your goals.

Why Should I Join?

  • Get fit in a welcoming and supportive environment.
  • A variety of workouts so you can gain strength and confidence.
  • Work at your own pace and have fun.
  • Suitable for beginners and advanced.
  • Bring your children along!


FREE Session with Colette

live a healthier lifeSubscribe to receive the ‘Live a healthier life,’ a monthly  newsletter full of health, fitness & lifestyle tips. Sign up to receive your first session FREE with Colette. Come and workout with us and discover that getting fit can be FUN.


Feel Good Fresh Start Challenge

Choose to ShineAre you ready to challenge yourself? Follow a safe and simple approach to nutrition, exercise, recovery and good habit building. Join our 8 week challenge for your chance to win great prizes and be a better you!

Join today

What People Say

I am so glad that I have joined your classes. I was way out of my comfort zone
today – I am ‘rhythmically challenged’ and it would have to be a cold day in hell before I’d ever sign myself up for an aerobics class. Whilst, unsurprisingly, I was extremely uncoordinated and about 2.5 steps behind everyone else, I
had a ball! Thank you for getting me out of my comfort zone. I’m feeling good and looking forward to getting back to the ‘old’, fitter me.
Danielle McGuinness
As one of Colette’s more “mature” clients I can say that I have never felt my increasing age to be an issue with either Colette or others in the group. She has the ability to treat every one of us individually whatever the class size.I’ve been taking part in Colette’s fitness classes for the past two years now and have never felt fitter, stronger or healthier both physically and mentally.
Julie Sweetman